Weigh In record (no journal entry) for 11 February 2019
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68 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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641 kcal
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Fat: 26.33g | Prot: 21.32g | Carbs: 76.40g.
Breakfast: Gekochtes Ei, Äpfel, Chia-Samen, Chia-Samen, Milbona Joghurt Griechischer Art Pur, Kaffee mit Milch. Lunch: Kühlmann Bulgur Salat. more...
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Gaining 0.2 kg a Week
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ionela85's Weight History
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