Weigh In record (no journal entry) for 11 February 2019
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63.3 kg
Lost so far: 28.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1440 kcal
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Fat: 57.03g | Prot: 33.41g | Carbs: 194.34g.
Breakfast: Картофельный Суп. Lunch: Горячая Штучка Чебупели с Ветчиной и Сыром. Dinner: Простоквашино Сметана 10%, Картофельный Суп, Хлебный Дом Хлеб Бородинский. Snacks/Other: Мандарины, Пепси Пепси Лайм, Snickers Сникерс. more...
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Losing 0.4 kg a Week
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bergerusha's Weight History
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