Weigh In record (no journal entry) for 11 February 2019
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1629 kcal
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Fat: 84.62g | Prot: 92.11g | Carbs: 126.86g.
Breakfast: Сухой Жареный Несоленый Арахис, Салат Крабовый, Кофе Латте, Каша Пшенная на Молоке. Lunch: Конфета, Мясо с Овощами, Яблоко. Dinner: Личи, Сметана 20%, Салат Крабовый, Картошка Вареная, Суп-Лапша с Говядиной. more...
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Losing 0.8 kg a Week
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Annasteish's Weight History
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