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Pelan pelan ajalah 😅
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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578 kcal
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Fat: 24.72g | Prot: 36.84g | Carbs: 55.47g.
Breakfast: Tempe Mendoan, Nasi Uduk. Lunch: Jagung Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.2 kg a Week
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marsmaIIow's Weight History
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