Weigh In record (no journal entry) for 10 February 2019
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63.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1256 kcal
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Fat: 46.42g | Prot: 64.96g | Carbs: 147.67g.
Breakfast: Capullo Aceite de Canola, Avocado, Lala Queso Cottage, Bimbo Pan Tostado, Alco Pechuga de Pollo Deshebrada, Ginger (Ground) , Parsley, Celery , Pineapple. Lunch: Heinz Tomato Ketchup, Clemente Jacques Aderezo Ranch Light , Celery , Turkey Nuggets. Dinner: La Costeña Chiles Jalapeños en Escabeche, Ketchup , Tomatoes, KIR Salchicha de Pavo, Bimbo Medias Noches. more...
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Losing 0.7 kg a Week
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befe.2000's Weight History
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