Weigh In record (no journal entry) for 10 February 2019
|
61.8 kg
Lost so far: 8.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
631 kcal
|
Fat: 20.58g | Prot: 33.26g | Carbs: 82.82g.
Breakfast: Café, Arepa Rellena de Queso. Lunch: Champiñones, Plátano Maduro, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Carne Asada. Snacks/Other: Mandarinas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natybubri14's Weight History
|