Weigh In record (no journal entry) for 02 November 2012
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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1581 kcal
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Fat: 16.98g | Prot: 200.13g | Carbs: 161.46g.
Breakfast: Farina d'avena, Uovo (Intero), Albume d'uovo. Lunch: Mela, Rucola, Petto di Pollo (al Forno, senza Grassi, a Fette), Whole Wheat Macaroni (Cooked). Dinner: Tonno al Naturale, Rucola, Pesce, Brotkörbchen, Mela. Snacks/Other: Gallette di Riso e Mais, Prot. more...
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Gaining 0.3 kg a Week
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Dianabol's Weight History
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