Biancano1984's Journal, 10 Feb 19


View Diet Calendar, 10 February 2019:
1805 kcal Fat: 81.90g | Prot: 97.64g | Carbs: 162.02g.   Breakfast: Oké Gekookte Kipfilet, Plus Pittenmix, Oké Muesli, Smaakt Gebroken Lijnzaad, Raw Organic Food Kokoschips, Trader Joe's Super Fruit Mix, Bio+ Magere Kwark, AH Blauwe Bessen, Mandarijn. Lunch: Plus Granola Noten en Zaden , Philadelphia Naturel Light, Oké Gekookte Kipfilet, Alpro Soya High Protein Nature, Remia Bakken en Braden, Gekookt Ei. Dinner: Plus Halvarine, Plus Belegen Kaas 30+, Plus Volkoren Bollen, Campina Kookroom Light, Pompoensoep. Snacks/Other: Plus Rijstwafel BBQ, Bodymass Protein Bar, Plus Chocolade Puur 72%, Kokosmakronen. more...
3193 kcal Exercise: Fitbit - 24 hours. more...

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