Passiani's Journal, 10 Feb 19

Transport Day 2

View Diet Calendar, 10 February 2019:
626 kcal Fat: 18.21g | Prot: 51.41g | Carbs: 70.47g.   Breakfast: Quaker Farelo de Aveia, Café com Leite Desnatado, Banana Prata. Lunch: Tirolez Ricota, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Dinner: Laranjas, Quatá Ricota Fresca, Ovo Frito sem Gordura. Snacks/Other: Banana Nanica, Batavo Pense Zero Pêssego. more...
2575 kcal Exercise: Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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