lanjut makan ini, dori, enoki, telur & shirataki pake kuah konbu yum yum
View Diet Calendar, 10 February 2019:
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1936 kcal
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Fat: 80.08g | Prot: 122.04g | Carbs: 186.97g.
Breakfast: Banana. Lunch: Beef Tenderloin (Trimmed to 1/8" Fat), Cooked Bean Sprouts (Fat Added in Cooking), Boiled Egg, Fried Tofu, White Rice. Dinner: Shirataki Mie Shirataki, Boiled Egg, Enoki Mushrooms, publix package pangasius fish fillet. Snacks/Other: Kellogg's Special K Oats & Honey, Almond Milk, Banana, Plain Yogurt. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kak beli mie sirataki dmn?
10 Feb 19 by member: kususma
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@kususma bantu jawab, di transmart biasanya ada kak, di shopee juga banyak terus lebih murah ;)
10 Feb 19 by member: bellanegrini
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10 Feb 19 by member: crpu_
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beli nya di tokopedia kemarin, utk porsi ini 400kkal
11 Feb 19 by member: arianpb
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