arianpb's Journal, 10 Feb 19

lanjut makan ini, dori, enoki, telur & shirataki pake kuah konbu yum yum

View Diet Calendar, 10 February 2019:
1936 kcal Fat: 80.08g | Prot: 122.04g | Carbs: 186.97g.   Breakfast: Banana. Lunch: Beef Tenderloin (Trimmed to 1/8" Fat), Cooked Bean Sprouts (Fat Added in Cooking), Boiled Egg, Fried Tofu, White Rice. Dinner: Shirataki Mie Shirataki, Boiled Egg, Enoki Mushrooms, publix package pangasius fish fillet. Snacks/Other: Kellogg's Special K Oats & Honey, Almond Milk, Banana, Plain Yogurt. more...

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Comments 
kak beli mie sirataki dmn? 
10 Feb 19 by member: kususma
@kususma bantu jawab, di transmart biasanya ada kak, di shopee juga banyak terus lebih murah ;) 
10 Feb 19 by member: bellanegrini
Berapa kkal kak 
10 Feb 19 by member: crpu_
beli nya di tokopedia kemarin, utk porsi ini 400kkal 
11 Feb 19 by member: arianpb

     
 

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