Weigh In record (no journal entry) for 02 November 2012
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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49 kcal
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Fat: 4.25g | Prot: 1.79g | Carbs: 1.66g.
Breakfast: Almonds. more...
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Losing 0.3 kg a Week
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