Weigh In record (no journal entry) for 10 February 2019
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81.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2596 kcal
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Fat: 156.20g | Prot: 203.09g | Carbs: 114.83g.
Breakfast: Mandarina, Aceite de Oliva, La Asturiana Queso Cabrales, Peras, Hacendado Atún Claro al Natural, Clara de Huevo, Goshua Natillas de Huevo con Caramelo . Lunch: Hacendado Pistachos Tostados sin Sal, Lay's Gourmet, La Asturiana Queso Cabrales, Aceite de Oliva, Gutarra Borraja Troceada, Mercadona Hamburguesa Vacuno, Ciruela. Dinner: Aceite de Oliva, Puré de Calabaza, Hacendado Pulpo Cocido Troceado. Snacks/Other: Hacendado Pistachos Tostados sin Sal, La Asturiana Queso Cabrales, Hacendado Hamburguesa Pavo Pollo, Tegor Sport Whey Cell Evolution. more...
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2464 kcal
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Exercise:
Paseo perros Mutilva - 1 hour, Elíptica Mutilva - 1 hour, Pesas Mutilva - 1 hour and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Bill Humble's Weight History
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