Weigh In record (no journal entry) for 10 February 2019
|
90.7 kg
Lost so far: 1.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1116 kcal
|
Fat: 37.68g | Prot: 86.77g | Carbs: 102.76g.
Breakfast: Morrisons Tomato Ketchup , Dairylea Cheese Slices, Fresh Pork Sausage , Morrisons Cheddar Cheese Muffins, Egg (Whole) . Lunch: Nando's Hot Peri-Peri Sauce, Morrisons Petit Pois, Chicken Breast Meat , Basmati Rice (Cooked). Snacks/Other: Chicken Dinner (Frozen Meal), Space Raiders Beef (13g). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vixen360's Weight History
|