Weigh In record (no journal entry) for 10 February 2019
|
49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
389 kcal
|
Fat: 16.30g | Prot: 21.11g | Carbs: 41.29g.
Breakfast: Овсяноблин, Кофе с Молоком и Сахаром. Lunch: Салат Овощной, Сыр Российский, Campina Сливки Порционные, Свинина Лопатка, Barilla Макароны. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgasm80's Weight History
|