|
minta tips untuk ngecilin paha dong. selalu kalau diet yang kecil perut duluan
|
67 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1249 kcal
|
Fat: 52.46g | Prot: 74.81g | Carbs: 125.87g.
Breakfast: Bubuk Cabai, Makaroni. Lunch: Telur Asin, Frisian Flag Low Fat High Calcium Belgian Chocolate, Yakult Yakult, Buah Naga, Jahe, Kepala Djenggot Teh Hijau, Jeruk Nipis. Dinner: Kacang Rebus, Bakso dengan Saus (Campuran). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya_03's Weight History
|