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brownies oat choco made by me 1 porsi 83kalori saja
View Diet Calendar, 10 February 2019:
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1311 kcal
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Fat: 53.19g | Prot: 34.33g | Carbs: 189.88g.
Breakfast: Biskuit Mentega Kacang, Jeruk Nipis, Pepaya, Kelapa, Santan. Lunch: Cabai Merah atau Rawit, Botok, Bihun Goreng, Terong Balado, Terong Balado, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Kurma, Singkong, Brownies Oat Choco. Dinner: Keripik Singkong, Pepaya, Bakso Ayam, Tahu Goreng, Arem-arem. more...
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1644 kcal
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Exercise:
Housework - 3 hours and 10 minutes, abs workout - 5 minutes, abs workput - 14 minutes, plank finisher - 5 minutes, jalan pagi hari - 1 hour and 18 minutes, Sleeping - 7 hours, Resting - 12 hours and 8 minutes. more...
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ElisSitiSolikhah's Weight History
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