Weigh In record (no journal entry) for 09 February 2019
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60.3 kg
Lost so far: 6.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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714 kcal
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Fat: 34.03g | Prot: 24.31g | Carbs: 81.77g.
Breakfast: Su, Sucuklu Yumurta, Çay (Demlenmiş), Kırmızı Domates, Tam Yağlı Sade Yoğurt. Lunch: Su. Dinner: Su, Pirinç Pilavı, Kabak Tatlısı, Sütlaç, Çoban Salatası, Tarhana Çorbası. more...
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Gaining 2.1 kg a Week
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Gözde Nur KILIÇ's Weight History
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