Weigh In record (no journal entry) for 09 February 2019
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113.6 kg
Lost so far: 10.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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491 kcal
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Fat: 30.10g | Prot: 39.78g | Carbs: 17.01g.
Lunch: La Huerta Mix de Moras, Onei Yogurt Griego Natural, Calabacitas, Espinacas, Nopales, Carne Asada. Dinner: Alitas de Pollo con la Piel. more...
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Losing 2.6 kg a Week
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Cesar Mendez1's Weight History
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