Weigh In record (no journal entry) for 09 February 2019
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61.9 kg
Lost so far: 8.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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992 kcal
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Fat: 23.38g | Prot: 32.05g | Carbs: 172.18g.
Breakfast: Alpina Queso Crema, Café, Susanita Tostadas de Arroz Integral con Quinua. Lunch: Plátano Maduro, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Plátano Maduro, Repollo, Carne Asada. Snacks/Other: Ramo Galletas Limoncitas, Chocolisto Chocolisto, Mandarinas, Naranjas. more...
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steady weight
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natybubri14's Weight History
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