Passiani's Journal, 09 Feb 19

Transport Day 1

View Diet Calendar, 09 February 2019:
1031 kcal Fat: 36.54g | Prot: 82.90g | Carbs: 94.96g.   Breakfast: Mamão, 3 Corações Café Com Leite, Polenghi Creme de Ricota Light, Ovo (Inteiro). Lunch: Yogoberry Frozen Yogurt, Spoleto Tomate Seco, Qualitá Palmito Açaí, Abobrinha Italiana, Naturovos Ovos de Codorna, Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada Caesar. Dinner: Manga Palmer, Abóbora Cabotia, Saudali Filet Mignon Suíno Temperado, Alface Americana. more...
2362 kcal Exercise: Esteira 5 ph - 10 minutes, Aula Alongamento - 10 minutes, Transport 10 min - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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