Weigh In record (no journal entry) for 09 February 2019
|
96.6 kg
Lost so far: 10.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
370 kcal
|
Fat: 17.15g | Prot: 18.48g | Carbs: 35.26g.
Breakfast: Colcafé Colcafe Todo en 1 Light, Huevo Cocido, Queso Natural, Guadalupe Pan Tajado Integral. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernando Devia's Weight History
|