Weigh In record (no journal entry) for 09 February 2019
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115.6 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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3260 kcal
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Fat: 160.16g | Prot: 68.42g | Carbs: 385.91g.
Breakfast: Blåbärsmuffin. Lunch: Mister Choc Choco & Caramel. Dinner: Max Smält Cheddardip, Max Coca-Cola (Mellan), Max Crispy Fries (Mellen), Max Umami Halloumi. Snacks/Other: Marabou Oreo Filled, Marabou Crisp!, Varm Chokladmjölk. more...
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Losing 0.8 kg a Week
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Freedoms83's Weight History
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