Weigh In record (no journal entry) for 09 February 2019
|
97 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
315 kcal
|
Fat: 10.11g | Prot: 12.25g | Carbs: 43.61g.
Breakfast: Milch 1,5%, Pizza Salami, Seitenbacher Vollkorn-Früchte-Müsli. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|