View Diet Calendar, 09 February 2019:
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999 kcal
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Fat: 30.24g | Prot: 34.64g | Carbs: 149.65g.
Breakfast: Belvita Belvita Breakfast, Pisang. Lunch: Tahu Isi, Labu Siam, Telur Rebus, Telur Rebus, Nasi Putih. Dinner: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Es Kopi dengan Krim dan Gula, Labu Siam, Wortel Dimasak. more...
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1565 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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pitriyani79's Weight History
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