Weigh In record (no journal entry) for 09 February 2019
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72 kg
Lost so far: 4.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1290 kcal
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Fat: 55.89g | Prot: 99.61g | Carbs: 92.56g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Mayonnaise Ordinaire, Harry's Pain de Mie Complet (42g), Fleury Michon Rôti de Porc Cuit 100% Filet. Lunch: Jambonneau, Kikkoman Sauce Soja Sucrée, Thon Rouge (Poisson), Yedo Salade Wakame. Dinner: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Auchan Filet de Poulet Mariné, Parmesan (Dur). Snacks/Other: Salade Verte, Mayonnaise Légère, Carrefour Rôti de Porc, Pain Blanc. more...
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Losing 0.4 kg a Week
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ceciloa1802's Weight History
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