Weigh In record (no journal entry) for 09 February 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1367 kcal
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Fat: 36.79g | Prot: 54.92g | Carbs: 202.81g.
Lunch: 饺子. Dinner: 猪肉, 绿豆粥, 馒头. more...
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Losing 2.8 kg a Week
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