vaniarmdhni's Journal, 09 Feb 19

Lumayan lah sebulan dapet segini, semangat 😂🙏🏼

View Diet Calendar, 09 February 2019:
554 kcal Fat: 8.25g | Prot: 56.52g | Carbs: 59.30g.   Lunch: Tumis Kangkung, Alfamart Ikan Pindang, Hotel Quality Brand Black Rice Organic. Dinner: Kentang (Daging, dengan Garam, Direbus), ABC Saus Sambal , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...

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Comments 
sis itu nimbang nya dmn? lengkap bgt catet annya 
08 Feb 19 by member: ra_mama
Di tempat gym hehe 
08 Feb 19 by member: vaniarmdhni

     
 

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