Weigh In record (no journal entry) for 10 September 2017
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65.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1543 kcal
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Fat: 44.49g | Prot: 104.59g | Carbs: 183.73g.
Breakfast: Macrobiotica Galletas De Arroz Con Sal, Mate, Agua. Lunch: Batata, Zanahoria Cocida, Zapallo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Manzana Verde, Agua, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Batata, Zapallo, Zanahoria Cocida. Snacks/Other: Quaker Galletitas de Avena con Chispas de Chocolate. more...
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1788 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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vannew82's Weight History
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