Weigh In record (no journal entry) for 07 January 2019
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85.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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970 kcal
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Fat: 46.98g | Prot: 40.63g | Carbs: 96.77g.
Breakfast: Yoki Farofa de Milho, Yoki Farofa Pronta, Farofa, Ovo Mexido. Lunch: Frango (Empanado e Frito), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ovo (Inteiro), Ovo Cozido. more...
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xandecarmo's Weight History
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