Weigh In record (no journal entry) for 08 February 2019
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1140 kcal
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Fat: 17.66g | Prot: 82.63g | Carbs: 164.17g.
Lunch: Pågen Lingongrova (40g), Pågen Lingongrova (40g). Dinner: SISU Nutrition Proteinpudding. Snacks/Other: Mentos Fruit, Kolakaka. more...
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Losing 1.8 kg a Week
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menprecis's Weight History
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