Weigh In record (no journal entry) for 08 February 2019
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80.8 kg
Lost so far: 9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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692 kcal
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Fat: 42.59g | Prot: 41.65g | Carbs: 37.32g.
Lunch: Frango (Empanado e Frito), Salada de Alface com Abacate, Tomate e / ou Cenouras, Liza Molho para Salada Mostarda e Mel. Dinner: Sadia Peito de Peru Defumado (40g), Heinz Maionese Chef, Tirolez Creme de Ricota Cremoso, Pão Nuvem. more...
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Losing 0.1 kg a Week
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SuzyCostaLima's Weight History
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