Weigh In record (no journal entry) for 08 February 2019
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116.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2114 kcal
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Fat: 69.29g | Prot: 95.41g | Carbs: 276.75g.
Lunch: Limonada, Heinz Molho Barbecue Regular, Batata Doce, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: Pizza Portuguesa, Pizza de Calabresa, Pizza de Frango com Catupiry. Snacks/Other: Coca-Cola Coca-Cola, Artesanal Esfiha Fechada de Carne. more...
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Gaining 4.6 kg a Week
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wmfgomes's Weight History
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