Weigh In record (no journal entry) for 08 February 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1325 kcal
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Fat: 49.71g | Prot: 81.67g | Carbs: 144.61g.
Breakfast: Banana Prata, Café. Lunch: Repolho, Alface, Cenouras, Beterrabas, Andorinha Azeite de Oliva Extra Virgem, Cebolas, Vagem, Abobrinha, Seara Filé de Peito de Frango, Camil Lentilha Pronta, Arroz Branco (Cozido). Dinner: Carne da Sobrecoxa de Frango, Andorinha Azeite de Oliva Extra Virgem, Alface, Beterrabas, Cenouras, Repolho. Snacks/Other: Carambola, Arroz Doce, Uvas-Passas (sem Sementes), Brasil Frutt Castanha do Pará Natural, Estrela do Oriente Nozes Natural Descascada, Ameixas. more...
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Gaining 0.5 kg a Week
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Carol Larry's Weight History
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