Weigh In record (no journal entry) for 08 February 2019
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2669 kcal
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Fat: 107.93g | Prot: 95.55g | Carbs: 330.86g.
Breakfast: Sojasun Yaourt Nature, Bio Village Beurre Doux, Carrefour Pain de Campagne. Lunch: Guylian Chocolat Belge, Bjorg Lait d'amande sans Sucres Ajoutés, Whey Protéine, Kriss-Laure Tonic Pamplemousse Rose, Kellogg's Corn Flakes (30g). Dinner: Guylian Chocolat Belge, Pâtes (Cuites), Kitkat Kitkat Mini, Kellogg's Corn Flakes (30g), Carrefour Pain de Campagne. Snacks/Other: Quick Donut Chocolat, McDonald's Frites (Moyenne), Carrefour Pain de Campagne, Bulk Powders Chocolate Protein Bites Milk Chocolate. more...
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1729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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