mali's Journal, 29 Aug 07

HOW DID IT TASTE? It will work even if you add it to your food.  

I couldn't taste it at all, so does this mean that i can skip that Long Life Craptail? As long as I put it in my food? I am down with the hot lemon water, but sucking that cocktail down is icky! I have even grown to LOVE the cranwater, but those husks! So i put them in my eggs and I was like, WOW, no ickiness! :) 

I think as long as you start your day with the cranwater and the hlw and have your fiber this way and it works for you.... YES you can do it this way! 

The way I like to get around taking the LLC is to use 100% psyllium husk capsules (Wal-Mart even has a generic brand of them). That way it's just like taking vitamins with my cran-water! 

I use the generic psyllium "fiber therapy" from Wal - Mart too - I have loose psyllium but it is kind of a weird texture! Especially if it sits too long in your drink - then it's like drinking...well you know 

yeah it's like drinking goo- blah! 

Hi! The beauty of the plan is that you can be inventive:)) I sprinkle this and that on salads, squeeze lemons on everything... don't let one thing turn you off. Have fun with your food...there's SO many combinations! BTW, capsules are ok but you have to take lots because of the additives in the capsules.