Rachel116's Journal, 31 Oct 12

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Weigh In record (no journal entry) for 31 October 2012

112.5 kg Lost so far: 3.2 kg. Still to go: 53.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2012:

1550 kcal

Fat: 108.94g | Prot: 116.56g | Carbs: 18.25g. Breakfast: Boiled Egg. Lunch: Spinach Lasagna(Linda's Low Carb). Dinner: Spinach Lasagna(Linda's Low Carb), Bacon, Swiss Cheese, Chicken. Snacks/Other: Sugar Free Strawberry Gelatin. more...

3803 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Rachel116's Journal, 31 Oct 12

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Rachel116's Weight History