Weigh In record (no journal entry) for 08 February 2019
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89.2 kg
Lost so far: 22.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1582 kcal
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Fat: 68.55g | Prot: 69.04g | Carbs: 169.41g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Panzani Sauce Bolognaise, Panzani Pâtes. Dinner: Camembert, Pain, Cochonou Saucisson. more...
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Losing 4.2 kg a Week
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By_Louise's Weight History
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