Weigh In record (no journal entry) for 08 February 2019
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68.2 kg
Lost so far: 2.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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670 kcal
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Fat: 19.91g | Prot: 42.98g | Carbs: 85.00g.
Breakfast: Кофе, Дикси Яблоки Гренни Смит, Parmalat Молоко 0,5%, Мандарины. Lunch: Савушкин Продукт Творог Нежный 0%, Фрутоняня Пюре из Яблок и Груш. Dinner: Окей Форель Радужная Запеченая, Грецкие Орехи, Гречка. more...
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Losing 2.8 kg a Week
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wowinlove's Weight History
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