Weigh In record (no journal entry) for 08 February 2019
|
57.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
997 kcal
|
Fat: 43.50g | Prot: 51.81g | Carbs: 103.36g.
Breakfast: Плавыч Сыр Колбасный, Гречка Отварная, Яйцо, Кофе. Lunch: Яшкино Вафли Шоколадные, Минтай Жареный, Гречка Отварная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|