Weigh In record (no journal entry) for 08 February 2019
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69 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1879 kcal
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Fat: 70.48g | Prot: 137.10g | Carbs: 177.94g.
Breakfast: Kacang Tanah, Lontong, Kecambah, Mie Telur (Ditambah, Masak). Lunch: Aice Mochi Durian, Ayam Goreng, KFC Rice. Dinner: Sate Padang, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Shihlin XXL Chicken. more...
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Losing 0.4 kg a Week
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Restyfamisha's Weight History
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