Weigh In record (no journal entry) for 08 February 2019
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77.1 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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849 kcal
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Fat: 23.63g | Prot: 124.15g | Carbs: 36.84g.
Lunch: Huevo Cocido, Hacendado Sardinillas Picantes, Cebollas, Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Pollo con Fideos. Dinner: Biotech USA Iso Whey Zero. more...
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Losing 1.1 kg a Week
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neregallega's Weight History
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