Weigh In record (no journal entry) for 07 February 2019
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108 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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937 kcal
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Fat: 20.27g | Prot: 61.78g | Carbs: 133.74g.
Breakfast: Uva, Café. Lunch: Dolce Gusto Espresso Intenso, Delicias Alcaparras. Dinner: Uva, Ubago Huevas de Bacalao. Snacks/Other: Gourmet Espárragos Blancos, Cynara Corazones de Alcachofa, Lanjarón Agua Mineral, Caldo de Pollo, Gallo Fideo N°0, Patatas Cocidas, Cacahuetes Salados Secos Tostados, Café, Lanjarón Agua Mineral, Pechuga de Pollo a la Plancha, Cebollas. more...
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3566 kcal
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Exercise:
Working - 8 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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raul sanchez martinez's Weight History
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