KerryKeto's Journal, 07 Feb 19

nom nom

View Diet Calendar, 07 February 2019:
1266 kcal Fat: 94.48g | Prot: 70.33g | Carbs: 59.64g.   Breakfast: StarKist Foods Yellowfin Tuna in Extra Virgin Olive Oil, Hass Avocado. Lunch: Trader Joe's Green Onions, Baby Spinach, Kerrygold Pure Irish Butter, Kraft Natural Shredded Mild Cheddar Cheese, Fried Egg. Snacks/Other: Atkins Endulge Peanut Butter Cups, Quest Birthday Cake Protein Bar. more...
2516 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Looks delicious  
08 Feb 19 by member: Kelley26
I agree this looks real good and healthy. Are those Spinach or arugula? Also cannot tell if the eggs are on bacon or brown bread. 
08 Feb 19 by member: gzink5
Spinach, fried eggs, cheddar cheese and green onion 
08 Feb 19 by member: KerryKeto
Looks like spinach to me, though arugula would be my choice. :) I LOVE and crave arugula.  
08 Feb 19 by member: LPBeachBaby
I see a skull! 
08 Feb 19 by member: bagm922
Perfect 
10 Feb 19 by member: jenjabba

     
 

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