Weigh In record (no journal entry) for 07 February 2019
|
74.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1312 kcal
|
Fat: 87.31g | Prot: 118.05g | Carbs: 15.12g.
Lunch: Dona Marta Torresmo Pururuca, Bife de Carne de Vaca, Sadia Coxa e Sobrecoxa de Frango, Sadia Coxa e Sobrecoxa de Frango. Dinner: Dona Marta Torresmo Pururuca, Suco de Limão, Suco de Limão, Sadia Mini Kibe. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irivelto's Weight History
|