РНаташа's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

69.1 kg Lost so far: 7.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

655 kcal

Fat: 17.58g | Prot: 26.32g | Carbs: 100.87g. Lunch: Приготовленная Морковь, Перловка Отварная, Печеночные Котлеты. Dinner: Рогачевский МКК Молоко 2,5%, Яблоко Глостер. Snacks/Other: Спартак Печенье Мария, Минская Марка Ряженка 2,5%. more...

1925 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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РНаташа's Weight History

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РНаташа's Journal, 07 Feb 19

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РНаташа's Weight History