Weigh In record (no journal entry) for 07 February 2019
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53.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1481 kcal
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Fat: 73.48g | Prot: 90.86g | Carbs: 114.89g.
Breakfast: Сыр Российский, Овсяная Каша на Воде. Lunch: Якитория Рамен с Говядиной на Воке. Dinner: Якитория Калифорния. Snacks/Other: Курица с Брокколи. more...
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Losing 1.1 kg a Week
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sdobnikovalesia's Weight History
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