Weigh In record (no journal entry) for 07 February 2019
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56.5 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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707 kcal
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Fat: 23.07g | Prot: 25.48g | Carbs: 116.14g.
Breakfast: Fried Rice, Fried Tofu. Dinner: Indomaret Selai Nanas, Sari Roti Roti Tawar (74g). more...
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Losing 0.4 kg a Week
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aidanrbs's Weight History
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