Weigh In record (no journal entry) for 07 February 2019
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149.3 kg
Lost so far: 0.2 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1573 kcal
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Fat: 38.83g | Prot: 95.83g | Carbs: 207.47g.
Breakfast: Манник, Чай с Молоком. Lunch: Белый Хлеб, Рис Вареный, Котлета Рыбная, Уха. Dinner: Маяк Сок Гранатовый, Апельсин, Манты. more...
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Gaining 0.4 kg a Week
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николай.пикомп's Weight History
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