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I've started to add more and more to my diet and I found that it has kickstarted me into losing again. :) FINALLY, I thought I was going to get no where again - but it has started to come off again and I hope to be changing my goal again by the end of this next week. Hopefully it will all work out and I can start my new goal but if not I know that I will achieve it before July arrives and June leaves us. :) Remember all be positive.
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1103 kcal
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Fat: 80.45g | Prot: 82.96g | Carbs: 8.11g.
Breakfast: Coffee or Table Cream (Light), coffee, cheddar cheese, eggs. Lunch: pork loin, creamy cucumber dressing, salad. more...
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2776 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
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