Weigh In record (no journal entry) for 07 February 2019
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89.8 kg
Lost so far: 22.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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872 kcal
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Fat: 18.34g | Prot: 33.00g | Carbs: 145.31g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poivrons Verts, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Kellogg's Spécial K Chocolat Noir. Snacks/Other: Carrefour Lait Demi Écrémé , Pomme. more...
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Losing 0.4 kg a Week
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By_Louise's Weight History
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